The following philosophies apply to the health products and resources I recommend here as well as my consulting and coaching services.

* No one has more wisdom about your body and health than you.

* Our bodies are our greatest teachers. Our bodies are great tellers of truth - they never lie! Learning to listen to and be in relationship with our bodies is a critical part of health and healing.

* We are ultimately responsible for our own health. Looking to doctors and other 'health experts' for help regarding our health, without taking responsibility ourselves, is giving up the most powerful factor in our healing process - our own wisdom.

* It is impossible to isolate physical health from emotional, spiritual and mental health. These four areas of intelligence or consciousness work as a system; all come into play when looking at our individual, family, business/organization and global health.

* In looking to create maximum profitability, increased ROI, competitive innovation and creativity … the health of the individuals participating in the effort is the single most critical factor to consider. A focus on the evolution and healing of people is what will lead to the strongest bottom-line results.

* It is good and appropriate to consider a combination of allopathic and homeopathic, western and eastern resources and expertise. You can trust your inner wisdom to guide you to the best help for you.

Health Products and Resources

Whole Food Supplements

Coming from a health conscious family, I grew up taking lots of vitamins and minerals. As I got older, my body grew less tolerant of these additions to my body, and so I stopped.

There were two reasons I searched for supplements that worked for my body: 1) I knew that depleted nutrients in the soil has led to less potent foods and 2) Even after major reductions of stress in my life and healthy eating, my energy still fluctuated dramatically.

My connection to Mark Mead, nutritionist, writer and health coach, led me to Platinum Health Products and meta green and concentrated berry supplements. I certainly started feeling dramatically better after following Mark's suggestions.

I also had the benefit of a little experiment with live blood cell analysis to emphasize the impact:

I had my blood analyzed before taking these supplements, after taking them and then again after stopping and starting again, where the only variable that changed was the supplements I was taking. The improvement in the quality of my blood cells was dramatic during the time I was taking the products. I could see more alive, fully formed, actively moving blood cells.

You can find out more about whole food supplements and Platinum Health Products here.

***Please consult your own wisdom and the advise of a trusted health professional before taking any supplements.